beauty sleep
The term "beauty sleep" has evolved from the belief that early sleep hours enhance beauty to a broader understanding that quality sleep contributes to physical attractiveness and overall health.
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Definition
B2General
(humorous, informal)Extra sleep taken to maintain or improve one's appearance.
Example
- I need my beauty sleep if I want to look fresh for the meeting tomorrow.
- She insists on getting her beauty sleep every night.
B2Health and Wellness
(informal)Quality sleep that is believed to aid in skin repair and overall physical appearance.
Example
- Good beauty sleep can help reduce wrinkles and improve skin health.
- Doctors recommend proper beauty sleep for better skin and less stress.
Similar
Terms that have similar or relatively close meanings to "beauty sleep":
deep sleepsleeping powersleep onsleep tightsleep ineternal sleepbeauty spotsleep floweryou beautysleep of the justgo to sleepsleep withdead sleep