beauty sleep

The term "beauty sleep" has evolved from the belief that early sleep hours enhance beauty to a broader understanding that quality sleep contributes to physical attractiveness and overall health.

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Definition

B2General

(humorous, informal)Extra sleep taken to maintain or improve one's appearance.

Example

  • I need my beauty sleep if I want to look fresh for the meeting tomorrow.
  • She insists on getting her beauty sleep every night.

B2Health and Wellness

(informal)Quality sleep that is believed to aid in skin repair and overall physical appearance.

Example

  • Good beauty sleep can help reduce wrinkles and improve skin health.
  • Doctors recommend proper beauty sleep for better skin and less stress.

Similar

Terms that have similar or relatively close meanings to "beauty sleep":

deep sleepsleeping powersleep onsleep tightsleep ineternal sleepbeauty spotsleep floweryou beautysleep of the justgo to sleepsleep withdead sleep