body scan
A 'body scan' can refer to both a medical imaging procedure and a mindfulness practice for relaxation and self-awareness.
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Definition
B2Medicine
(technical)A procedure that uses imaging technology to create detailed pictures of the inside of the body for diagnostic purposes.
Example
- The doctor recommended a body scan to get a clearer view of the internal organs.
B2Meditation
(informal)A mindfulness technique where an individual focuses attention on different parts of the body to become more aware of physical sensations and promote relaxation.
Example
- During the meditation session, we practiced a body scan to help reduce stress and increase self-awareness.
Similar
Terms that have similar or relatively close meanings to "body scan":