guilt complex

A "guilt complex" involves persistent and often irrational feelings of guilt, significantly impacting mental health and daily life.

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Definition

C1Mental Health

(technical, clinical)A chronic emotional state marked by excessive feelings of guilt, often unrelated to any specific action or event.

Example

  • Her guilt complex made her constantly apologize for things that weren't her fault.
  • Living with a guilt complex can severely affect one's self-esteem and relationships.

B2Everyday Life

(informal)A persistent sense of having done something wrong, even when there is no clear reason.

Example

  • He couldn't shake off his guilt complex, always feeling like he had let people down.
  • Her guilt complex often led her to overcompensate in her interactions with others.

Similar

Terms that have similar or relatively close meanings to "guilt complex":

guilt trip