heavy lifting
"Heavy lifting" can refer to both a physical activity involving lifting heavy objects and a metaphorical expression for the most challenging part of a task.
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Definition
B1Physical Activity
(general)The act of lifting or moving heavy objects, requiring physical strength.
Example
- He injured his back while doing heavy lifting at the construction site.
- Avoid heavy lifting to prevent strain on your muscles.
B2Tasks and Projects
(idiomatic)The most demanding or challenging part of a task, requiring significant effort or resources.
Example
- We've done the heavy lifting, now we just need to finalize the details.
- She handled the heavy lifting in the project, making the rest of the process easier for the team.
Similar
Terms that have similar or relatively close meanings to "heavy lifting":
heavy liftheavy goingcarry weightheavy machinerydo a lot of workhard workheavy hitterlift up