hit one's stride

The phrase "hit one's stride" is often used both literally and figuratively to describe reaching an optimal pace or level of performance.

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Definition

B2Physical Activity

(common)To reach a comfortable and efficient pace while walking or running.

Example

  • After a few minutes of jogging, she hit her stride and felt more comfortable.

B2General Performance

(common, figurative)To reach a maximum level of competence, efficiency, or comfort in an activity.

Example

  • The new manager hit his stride after a few months and started improving the team's performance.

Similar

Terms that have similar or relatively close meanings to "hit one's stride":

in stridefind one's legsget one's groove onhit a home runget one's eye inkeep pacestrike a leadstrike a strokehit offhit one out of the ballparkin the groovego one's waymake good timein stepwin one's spursup to speed