keep fit
The phrase "keep fit" refers to engaging in activities that help maintain or improve physical health and well-being through regular exercise.
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Definition
B1General Health
(common)To maintain or improve physical health through regular exercise and healthy habits.
Example
- She goes to the gym every morning to keep fit.
- Jogging is a great way to keep fit.
B2Group Activities
(common)To participate in organized group exercises or classes aimed at enhancing physical fitness.
Example
- They joined a keep fit class at the community center.
- Aerobics sessions are popular for those looking to keep fit in a group setting.
Similar
Terms that have similar or relatively close meanings to "keep fit":
in shapework outfit uptone upfit inshape upfit to killin fighting trimexercise track