loosening up
The term "loosening up" encompasses physical, emotional, and procedural relaxation or easing of tension.
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Definition
B2Physical Activity
(general)The act of relaxing muscles or body parts, often before exercise or physical activity.
Example
- Athletes spend time loosening up before the game to prevent injuries.
B1Emotional State
(informal)The process of becoming less tense or anxious, often in social situations.
Example
- He needs to loosen up and enjoy the party.
B2Procedural
(general)Making a process or situation easier or less restrictive.
Example
- The new policy aims at loosening up the regulations for small businesses.
Similar
Terms that have similar or relatively close meanings to "loosening up":
loosen uploose offlimber upwarming upsoften upease uptighten upwarm upflex upslacken offlet loosefree uplighten uplengthen upcut looseshake outlet oneself go