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mook jong

martial artequipment

The "mook jong" is a traditional training tool in Wing Chun kung fu, aiding practitioners in honing their combat skills.

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Definition

B2Martial Arts

(technical)A wooden training dummy used in Wing Chun to practice strikes, blocks, and techniques.

Example

  • Practicing on the mook jong helps improve accuracy and power in Wing Chun techniques.
  • The mook jong's structure allows for a wide range of movements and combinations.