pec pop
The term "pec pop" is commonly used in fitness and bodybuilding communities to describe a visually striking movement involving the chest muscles.
🇺🇸 US Voice:
🇬🇧 UK Voice:
Definition
B2Fitness
(informal)Flexing and releasing the chest muscles in a rhythmic or popping manner, often to showcase muscle control.
Example
- He impressed the crowd with his pec pop during the bodybuilding competition.
B2Exercise
(informal)A muscle control exercise involving the rapid contraction and relaxation of the chest muscles.
Example
- The trainer taught me how to do a pec pop to improve my muscle control.
Similar
Terms that have similar or relatively close meanings to "pec pop":