pumping iron

"Pumping iron" is a popular term often associated with weightlifting and bodybuilding, emphasizing the use of weights to build muscle mass and strength.

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Definition

B2Fitness

(informal)Lifting weights to build muscle and increase strength.

Example

  • He spends an hour every morning pumping iron at the gym.
  • Pumping iron is an essential part of her fitness routine.

Similar

Terms that have similar or relatively close meanings to "pumping iron":

bulk uppump upmuscled up