pyramid up
The phrase "pyramid up" is often used in fitness and training contexts to describe a methodical increase in weight or resistance during exercise.
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Definition
B2Weightlifting
(technical, fitness)To progressively increase the weight while decreasing the number of repetitions in a workout.
Example
- In today's workout, we will pyramid up the weights to build strength.
B2General
(informal)To systematically increase the amount or size of something.
Example
- We need to pyramid up our efforts to meet the project deadline.
Similar
Terms that have similar or relatively close meanings to "pyramid up":
human pyramidup a heightfood pyramidcorner upon the upup and downgo upmove upstack upwedge upup line