shadow boxing
"Shadow boxing" is a training technique where one simulates a boxing match without an opponent, often used for practice and fitness.
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Definition
B2Boxing
(technical, training)A training exercise where a person practices boxing moves without an actual opponent.
Example
- He spent an hour shadow boxing to perfect his footwork and punching technique.
C1General
(metaphorical)Engaging in a simulated conflict or argument that does not address the real issue.
Example
- The debate turned into shadow boxing, with both sides avoiding the main topic.
Similar
Terms that have similar or relatively close meanings to "shadow boxing":
shadow boxpunching bagspeed bagplay fightbox kickshadow workshadow playbox off