street workout

Emerging in the early 2000s, "street workout" blends traditional calisthenics with modern fitness practices, promoting community and accessibility in public outdoor spaces.

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Definition

B2Exercise Techniques

(technical)Involves a variety of bodyweight exercises like pull-ups, push-ups, and squats to enhance strength and endurance.

Example

  • Street workout enthusiasts often perform impressive static holds like the human flag.

B2Community and Lifestyle

(social)Promotes a healthy lifestyle and social interaction through communal outdoor exercises.

Example

  • The street workout community meets every weekend at the local park.

B2Physical Fitness

(informal)A form of exercise performed outdoors using body weight for resistance, often in parks or urban areas.

Example

  • He joined a street workout group to improve his strength and flexibility.

Similar

Terms that have similar or relatively close meanings to "street workout":

workout warriorstreet dancemuscle up