ups and downs
The phrase "ups and downs" captures the alternating periods of positive and negative experiences in various aspects of life.
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Definition
B2General
(common, informal)Alternating periods of positive and negative events or experiences.
Example
- Life is full of ups and downs, but it's important to stay positive.
- Their relationship has had its ups and downs over the years.
B2Emotional
(common, informal)Fluctuations in mood or emotional state, experiencing both highs and lows.
Example
- She has been going through some emotional ups and downs lately.
- We all experience ups and downs in our mental health.
Similar
Terms that have similar or relatively close meanings to "ups and downs":
up and downupside downtwists and turnsfall upon the uphigh and lowwhat goes up must come down