use it or lose it
The proverb "use it or lose it" underscores the importance of regular practice or utilization to maintain skills, knowledge, or rights.
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Definition
B2General
(common, idiom)Skills or knowledge that are not regularly practiced will diminish over time.
Example
- If you don't practice speaking the language, you might forget it. It's a classic case of use it or lose it.
C1Legal
(formal)Rights or privileges that are not exercised may be forfeited.
Example
- The law requires you to renew your claim every year. It's a use it or lose it situation.
C2Neuroscience
(technical)Neural pathways related to specific skills or functions may degrade if not regularly engaged.
Example
- In neurorehabilitation, the principle of use it or lose it is crucial for recovery.
Similar
Terms that have similar or relatively close meanings to "use it or lose it":