wobble board

A 'wobble board' can refer to both an exercise tool for balance training and a musical instrument known for its unique sound.

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Definition

(fitness, training)A board with an unstable base used to enhance balance and coordination.

Using a wobble board can significantly improve your core strength and balance.
Physical therapists often incorporate the wobble board into rehabilitation programs.

(instrument, folk)A flexible sheet that produces a distinctive sound when shaken or bent.

The musician entertained the crowd with the rhythmic sounds of the wobble board.
The wobble board added a unique element to the folk music performance.

Terms that have similar or relatively close meanings to "wobble board":